Our Virginia Therapy Services
At Phoenix Counseling Services, we help individuals, couples, and first responders rise from what they’ve carried and heal. We offer in-person therapy in Virginia Beach, VA, with telehealth across Virginia. Wherever you’re starting from, there’s room for you here, and a therapist ready to walk alongside you.
At Phoenix Counseling Services, We Support:
Everyone who walks through our door is ready for something new. From little ones to grown-ups, we meet people at every stage of life with gentle trauma-informed care shaped around who you are.
Phoenix Counseling Services
Challenges We Help You Work Through
There’s no right time to start. If something’s been weighing on you, that’s reason enough to reach out.
- Anxiety
- Attachment Wounds
- Childhood Trauma
- Complex Trauma
- Depression
- Emotional Trauma
- Grief and Loss
- Life Transitions
- Low Self-Esteem
- Mood Concerns
- Obsessive Compulsive Disorders (OCD)
- Panic
- Perfectionism
- Physical Trauma
- PTSD
- Relationship Difficulties
- Self-Doubt
- Single-Event Trauma
- Stress and Burnout
Therapy Modalities
How We Help You Heal
We blend proven, trauma-informed approaches to meet you where you are and move you toward where you want to be.
- Art Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Exposure Response & Prevention Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-Based Approaches
- Solution-Focused Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Phoenix Counseling Services
How To Get Started
Your new beginning can start today. Here’s how:
Book Online
Schedule your free 15-minute consultation through our online booking platform.
Call or Email Us
Talk with us, ask questions, or book your free consult.
Send Us a Message
Fill out the contact form, and we'll get back to you shortly.
757-797-4140
connect@phxcounselingservices.com
1492 S Independence Blvd, Suite 100, Virginia Beach, VA 23462