Many clients feel overwhelmed, unseen, or unsure how to process difficult experiences such as trauma, emotional dysregulation, or major life stressors. They may struggle to express themselves verbally or feel disconnected from their emotions.

Karintha takes a person-centered and creative approach to therapy, integrating traditional talk therapy with art therapy techniques to help clients safely explore and express their experiences. 

She strives to create a supportive, safe, and empowering space where clients feel understood and can build insight, emotional regulation skills, and confidence in their ability to heal and grow.

Experience:

Karintha is a Resident in Counseling and earned her M.S. in Counseling and Art Therapy from Macon & Joan Brock Virginia Health Sciences at Old Dominion University. She has clinical experience working with diverse populations across the lifespan, including adolescents in residential treatment, adults with intellectual disabilities, survivors of domestic violence and sexual assault, and individuals experiencing homelessness.

Through her internships at the Barry Robinson Center, Eggleston Day Treatment Program, YWCA, and Norfolk Street Choir Project, Karintha has provided individual counseling, facilitated therapeutic groups, and supported clients through case management and multidisciplinary collaboration. Her work has focused on trauma, mood regulation, behavioral challenges, and social-emotional development.

In addition to clinical work, Karintha has experience in research, contributing to projects focused on art therapy and ethical integration of research and practice. She has presented at professional conferences and remains engaged in ongoing learning and professional development.

Client Focus:

Karintha works with adolescent, teen and adult individuals, experiencing anxiety, depression, stress, and life transitions. She has specialized experience working with neurodivergence, intellectual disabilities, and trauma.

Therapeutic Approach:

Karintha utilizes Person-Centered Therapy, Art Therapy, Trauma-Informed Cognitive Behavioral Therapy, and Strengths-Based Approaches.

Beyond the Therapy Room:

Karintha enjoys creative expression outside of her work as well —whether that’s through ceramics, glasswork, fashion, cooking, reading, or jewelry making.